Depression
Self Assessment
- Do you get irritable or angry easily?
- Do you experience constant sadness or empty feelings?
- Do you have experience anxious feelings?
- Does your sleep patterns change from day to day?
- Do you have a loss of interest in day to day activities?
- Have you experienced weight loss or loss of appetite?
- Do you often feel like you have little energy?
- Do you have problems concentrating?
- Do you often experience various aches and pains?
- Have you had frequent thoughts about death or harming yourself?
If you answered yes to 3 or more of these you may be experiencing depression
Contact the Addiction Healing Coach for professional help with depression.